28-Day Self-care Journal Prompts

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Personal journal prompts| Self-improvement journal| Daily journal prompts 28-day self-care journal prompts

The 28 days Self-Care Journal is a daily tool that helps you explore your thoughts and feelings, develop communication skills, improve memory, increase creativity and enhance self-awareness. It provides space to write down insights, ideas, and goals. This journal features daily prompts that will help you to explore how you feel, the roles other people play in your life, and how you are building your emotional or physical self-care needs.

In this journal, you will find helpful bonus tools that will support your self-care habits and improve your emotional well-being.

  • Extra pages for reflection
  • Daily habit trackers
  • Daily planner
  • Music playlist to help you set the tone for journal writing

 The big question is are you ready to take charge of your self-care habits and mental health? If you answered YES then grab your copy NOW.